Weigh-in Wednesday

According to my last official weigh-in back in June I gained seven pounds this summer. No arguing with the scale today, just accepting it and planning my healthy strategy for the coming week. For me, even more than spin class, weight loss and weight management are all about writing it down. I’m back to tracking calories on Myfitness.com, and i’m hoping to see some quick and motivating successes.

Like I mentioned yesterday, here are a few summer shots!

Wildflower hike in Crater Lake Nat’l Park:

image

Camp spot in front of Broken Top mountain near Sparks Lake, Oregon:

image

Eli garden-tending:

image

California Redwoods, Mt. Baldy, near Jaime’s:

image

Pool with a view in Bend:

image

Filled with gratitude to have played outside with so many wonderful people this summer.

Ok, off to an early Bodypump class!

Advertisements

One thought on “Weigh-in Wednesday

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s