Sorry I’ve been neglecting you. There is an unfortunate and direct correlation between the attention I pay to this blog and the number I see on the scale. As one goes down, the other most certainly goes up. Guess it’s time to quit slacking and restart this fading engine of mine.
So here I am. Checking in tonight to confess that I just went to my first Bodypump class of 2013… and now the odds of moving comfortably tomorrow are quite slim. I’m expecting even worse aches for Thursday. Oooofta. And in a major effort to curb my appetite, I managed to stay under calories both yesterday AND today. Who am I?! And can I possibly keep this momentum going?? I sure hope so. Not sure what I would do without the website Myfitnesspal.com — it is my savior when it comes to tracking and journaling my intake and output. If you join, we can follow each other! Keri and I have been doing it together occasionally, which is fun and a nice way to stay connected and motivated.
Overall though, I’m so grateful to feel so healthy these days as many of those I encounter (both at home and work) are sickly sad folks right now. **Obviously knocking on wood for that.**
What else is happening this week? Here’s a link to the Valentines cake I’m whipping up for my Valentine. Let’s hope he doesn’t offer me any. And as much as I’d love a giant box of chocolate covered heart shaped salted caramels, I’m also banking on the fact that he knows better than to torture me with such sugary indulgence.
But seriously, does it really get any better than this? Oh my, isn’t it just the happiest little love note you’ve ever seen? 🙂