Stairs

I’m totally getting into stairs! With Mt. Tabor so close and all the moving Ty and I have been doing, stairs have suddenly become a big part of my life. So at the gym today I decided to try the dreaded stair machine. It is the one machine that has always terrified me because it attracts the fittest of folks, and those people are usually sweating like maniacs. After fifteen minutes I was dripping. I did intervals of two fast minutes and one slow. After that I tore my muscles apart in a lifting class. LOVE having my gym so close! No excuses anymore……….

Tomorrow: My favorite spin class! And maybe a new recipe; it’s time, right? Also, I am going to blog every bite I take tomorrow. (That committment just made me wince.)

Fish tacos tonight!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s