Worst news to get when you are STARVING? That you gained a half pound. BOO!
So I’m feeling a little bummed tonight, but it’s nothing I can’t rebound from. I can feel myself getting stronger and leaner…I’ve even increased my weights in lifting class (!). And while this certainly isn’t end of the world, I’m beginning to wonder if these last 30ish pounds are so happy with me that they’re never going to leave! Seriously, though, I’ve carried this weight on my frame since elementary school…….. is it here to stay?? Jeez, I hope not.
Tonight: Dog walk but no workout (Wednesday day of rest). Dinner was fabulous, light and low carb.
Appetizer of edamame:
Lamb kabobs (seasoned, from Whole Foods) on arugula with Greek yogurt dipping sauce:
Sauce: A few spoonfuls of low fat plain Greek yogurt, chopped mint, chopped garlic, lemon juice and salt/pepper. Yes yes yes!!
Commitments: No more food tonight (my after-dinner snacking has been out of control lately). And workout to both of my Jillian dvds tomorrow… just typing those words makes me hurt. Stay tuned.