A major thank you to my ma’s assistant, Jim. This past summer he gave me a can of salmon that he caught and canned… I forgot to use it then, so I was happy to see it when I got home last night. Canned salmon is not something I eat a lot of, but I do eat tuna frequently, so I decided to prepare it the same healthy way. If you’re addicted to tuna and mayo, try this lighter method:
canned tuna or salmon
chop a handful of the following: Onion, celery, green pepper, parsley (or anything else you have to get rid of)
juice and zest of one lemon
salt and pepper
Mix this together and serve it on a wrap. If the wrap is big enough, add some spinach for extra bulk and healthiness.
You can also make this with left over grilled or baked salmon. (Oh, and my friend Stacy was just raving about poached salmon… I’ll report back on that after I try it.)
My ma, who claims to NOT like salmon, LOVED this recipe! And BTW, I count this as a 5 Weight Watchers points. Not bad for something so filling!